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The one thing that you must do for your health

Photo: A.Drian CC-By-2.0 If you only do one thing, this should be it Everybody has their advice when it comes to your health. From eating right to exercising, and oh so much more. These may be good...

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5 Suggestions Snooki should follow

Snooki eats a cookie diet Have you seen this train-wreck of a show on Mtv called “Jersey Shore”? If not, picture a bunch of twenty-somethings from New Jersey shacking up in a house on the shore. We...

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3 Things to keep you safe in the heat of summer

Stay safe in the summer heat With increasing temperatures comes the chance of a heat related injury. Pulled muscles aren’t on the menu. Heat exhaustion, or heat stroke certainly are. The following is a...

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An Engineering Marvel

The amazing machine. Photo: CBell619 CC-By-2.0 The engineering behind it is nothing short of incredible. There has never been anything like it. I doubt that there ever will. I’m reading up on some...

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Answer the Call to Health & Fitness

Get fit & healthy now! Pick up the phone, your health & fitness is calling Guest post by Jennifer Bell Living fit & healthy is not always the easiest task to accomplish in a society where...

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No Agony, No Bragony

Know your limits. It’s ok to push yourself. I’m all for setting new Personal Records (PR), but if you just end up hurting yourself, the whole point is defeated. That old adage of “No pain. No Gain.”...

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Fitness and Health – things you should know

Fitness and health related concerns today have acquired the center stage in our lives. Let us see how you can deal with them.

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Energy Crisis: Beat Tiredness with B-12

You’re Not Tired, You’re Just Deficient You’re a coffee drinker. I get it. You need it in the morning – you might get two cups if that’s your fancy. Then you feel a crash after lunch and you have...

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Is Counting Calories the Best Way to Lose Weight?

There is a lot of conflicting information regarding the best way to lose weight. Some say that it is simply a matter of eating certain foods and avoiding others. Others say you can eat anything you...

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A Natural Way to Treat Type II Diabetes – ‘Mindful Eating’

Save yourself from diabetes using these healthy eating strategies.

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Senior is more than important for seniors

There have been such a significant number of nursing homes giving consideration to an elderly parent. These nursing homes are to some degree costly on the grounds that the parent is living there and...

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The right smile can make you more Beautiful and Confident

The right smile can make you more beautiful and can increase your confidence in a better way. In any case, at last, the best smile is one that is solid and solid. Here are a portion of the “tooth...

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Why you should know more about cavities?

Cavities are quite dangerous for overall dental health. They can make the condition worse if not addresses at the appropriate point of time. Read on to learn more, how to treat them, and how to prevent...

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Why fasting is good for better Health and well-being?

Imagine that you can start your metabolism, feel more positive energy and enjoy a wide range of health benefits without compromising; then you should smile and say hello to fasting. What makes fasting...

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What is the Career of Vet Technician In Pharr Road Animal Hospital?

Any experience and the skillful person who is involved in performing the treatment tasks for the pet animals, they are identified by the name of vet technician. This is quite a simple definition to...

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Most common Foot related Problems

Maybe you’re feeling tired and having trouble walking or even standing — or perhaps you’ve noticed some changes like swelling in your foot or ankle, or just feel uff. You might easily attribute these...

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Dealing with Teeth For A Healthy Life.

A healthy body is what one basically craves for.A healthy body means taking care of all body parts which includes teeth. Maintaining healthy teeth is way more than just flossing and brushing every day....

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Make A Point To See Your Dental Practitioner Or A Pediatric Dentist

Gums can easily become swollen for many reasons, that is why, you should take good care of tour gums. While not a crisis, swollen gums flag that something isn’t right and you will require proficient...

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Significance of ancient but powerful – Acupuncture

f you are suffering from lower back pain or have headaches for a prolonged period, which are troubling your life in many ways, then you should choose acupuncture, which is quite holistic and amazing...

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Let’s understand why Dry needling is getting prominence

Dry needling is a famous process that helps to get relief from muscle pain. Needles are used to release trigger points for treatment of a wide range of medical conditions. A portion of these are muscle...

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